Resveratrol, the wine pill which is derived from grapes has been in the media for quite awhile now. Is liquid resveratrol better than the capsules?
Research has shown that the capsules are rapidly broken down in the liver making only small amounts distributed to the body. But when resveratrol is combined with another antioxidant called quercetin, this helps inhibit the breakdown of resveratrol and improves the effectiveness. Quercetin is found in many common foods including tea, onions, apples, nuts, berries, Morticia addams costume cauliflower and cabbage.
But does it matter whether we choose a liquid or capsule? Let's compare the two types of resveratrol supplementation:
Resveratrol Capsules: Absorbed basically from the small intestine through an artery and then to the liver. If there is enough quercetin there will be better absorption and less break down in the liver.
Resveratrol Liquid: This can be mixed with purified water or juice and drank slowly to maximize the effectiveness of resveratrol by entering the blood circulation. Drinking the liquid too quickly allows less effectiveness by entering the liver.
Resveratrol is able to activate a "longevity gene" that is commonly activated only during fasting. Since fasting is known to extend the lifespan in mammals(such as mice), studies show that humans also may be able to derive significant health and longevity benefits by supplementing with resveratrol and can result in maintaining a healthy weight. Other studies have shown that resveratrol is effective against many types of chronic diseases in humans, including heart disease, inflammatory conditions, age-related illnesses and even cancer.
So it's a personal preference which form of resveratrol will be suited to your needs, but a new powerful liquid supplement - ResV has come out with green tea (containing quercetin). This remarkable antioxidant can help with natural weight loss by boosting metabolism, lowering cholesterol, helping improve digestion and more sleep accelerating weight loss. Resveratrol liquid doses are concentrated, but commonly require a few tablespoons per dose.
Taking resveratrol supplementation can greatly improve your overall health and weight, why not apply its many benefits?
Verona Raymond knows nutrition with the positive health benefits and weight loss with resveratrol supplements. For more information about ResV, go to: http://earthprovide.com
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